Description

Along with an individualized plan, this 16-week program also includes training in the following:

• Coping and Control
• Drivers and Swayers
• My S.T.A.R. Program
• Self and Perception
• Responsibility, Respect, and Trust
• Strength, Courage, and Empowerment
• Concerns Checklist
• Education and Work Skill Basics -Time Management, Organization, Responsibility, Goal Setting, Decision Making, Writing Professional Letters and Emails, Resumes, Job Applications, Essays, and Preparing for an Interview
• Finance Basics- Bank Accounts, Check Writing, Balancing a Checkbook, ATM Use and Safety, Pros and Cons of Credit Cards, and Budgeting
• Household Basics- Fire Safety and Use of a  Fire Extinguisher, Electrical Fires, Tripped Breakers, Power Outages, Storm Preparation, Plumbing Clogs, Water Valves, Water Heaters, Household Cleaning, and Laundry.
• Cooking Basics- Healthy Food Knowledge, Measuring and Cooking, Microwave Usage and Safety, Food Shopping and Budgeting, and Easy and Cheap Healthy Meals.
• First Aid Basics- CPR Knowledge, Bleeding, Burns, Eye Injuries, Shock, Sprains, Fractures, Choking, Animal Bites, Nosebleeds, Heat Exhaustion, Heat Stroke, Allergic Reactions, and Asthma Knowledge.
• Automotive Basics- Seasonal Car Maintainance Checklists, Changing a Flat Tire, Testing Tire Air Pressure, Knowing Under Your Hood, Checking Oil, How to Jump Start Your Vehicle, Emergency Kit Checklist, Checking and Filling Fluids, and Understanding Your Dashboard.
• And much more.